Craniosacral therapy is excellent at soothing your nervous system and helping with chronic conditions. Reducing feelings of stress can help you cope with life better.
Are you struggling with a stressful job or home life? Does it mean you are irritable and anxious? I can help your nervous system switch off from the stress response, and enable you to engage with your 'rest and digest' system. With regular sessions, you will notice a difference in how you are coping with the world.
If you are constantly stressed your digestive system will become less effective and may feel painful and bloated. The stress response shuts down digestion as not needed in the time of danger. If you are under a lot of stress this will eventually cause you problems. A course of craniosacral therapy helps to re-engage your digestive system and can turn around disgestive problems.
You might have pain that never really goes away, which is so hard to live with. Craniosacral therapy can sometimes ease that and over time change your response patterns.
If you are anxious or depressed, craniosacral therapy can start to shift these deep-set patterns. It is especially effective alongside counselling, which you can have with me or another therapist.
Send me an email with your questions and I will tell you more and help you decide whether craniosacral therapy would be helpful for you.
You can book and pay for sessions online up to 2 days in advance. If you need a session more quickly, please ring or email me.Book Craniosacral Therapy
Please get in touch if you have specific needs that I may be able to accommodate. I am very happy to discuss these with you.
I work with adults of all ages, children and babies.
I have been a massage and craniosacral therapist for many years so have a lot of experience with clients and their issues. I am also a trained counsellor and am happy to combine the two therapies. For more about counselling, please see the Home page. For more about me, please see my About page.