Finding life stressful? Do you have chronic pain or stomach issues?

Craniosacral therapy is excellent at soothing your nervous system and helping with chronic conditions. Reducing feelings of stress can help you cope with life better.

Stress

Are you struggling with a stressful job or home life? Does it mean you are irritable and anxious? I can help your nervous system switch off from the stress response, and enable you to engage with your 'rest and digest' system. With regular sessions, you will notice a difference in how you are coping with the world.

Digestive issues

If you are constantly stressed your digestive system will become less effective and may feel painful and bloated. The stress response shuts down digestion as not needed in the time of danger. If you are under a lot of stress this will eventually cause you problems. A course of craniosacral therapy helps to re-engage your digestive system and can turn around disgestive problems.

Chronic pain

You might have pain that never really goes away, which is so hard to live with. Craniosacral therapy can sometimes ease that and over time change your response patterns.

Mental health issues

If you are anxious or depressed, craniosacral therapy can start to shift these deep-set patterns. It is especially effective alongside counselling, which you can have with me or another therapist.

Contact Me

Jess Gailey
Online and Phone Counsellor
Craniosacral Therapist

info@bergamotroom.co.uk
07485 560452
I check my phone periodically during my working day, so please leave a message and give me your name, contact number and whether you are happy for me to leave a message and I will get back to you as soon as I can.

I work from Ownzone in Stroud.

Ways forward

  • Find out more

    Send me an email with your questions and I will tell you more and help you decide whether craniosacral therapy would be helpful for you.

  • Book a session

    You can book and pay for sessions online up to 2 days in advance. If you need a session more quickly, please ring or email me.

    Book Craniosacral Therapy
  • Have special requirements?

    Please get in touch if you have specific needs that I may be able to accommodate. I am very happy to discuss these with you.

Other info

I work with adults of all ages, children and babies.

  • Adults - £50 per hour; £30 per half hour
  • Children and babies - £25 per half hour.

Cancellation policy

  • Please give me 2 days notice of cancellation otherwise the full fee is payable.
  • If less than 2 days, I will endeavour to rearrange your session for a suitable time.
  • If you cannot attend because of covid-19 symptoms or isolation, I will waive the fee.

I have been a massage and craniosacral therapist for many years so have a lot of experience with clients and their issues. I am also a trained counsellor and am happy to combine the two therapies. For more about counselling, please see the Home page. For more about me, please see my About page.